Okay, so these aren’t proper pies. But if I call them pizzas, you’ll think I’m obsessed. And ‘stuffed mushrooms’ just makes me think of 1970s dinner parties. So pies it is. Continue reading Baked mushroom and chorizo ‘pies’
I’ve discovered that this classic asparagus appetiser works equally well with tenderstem broccoli. Garlicky mayonnaise would be wonderful. Or even the Delicious Aubergine Dip.
Baked broccoli spears in parma ham
1g net carbs per spear
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Amount Per Serving
Calories from Fat 8
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Total Carbohydrates 2g
Dietary Fiber 1g
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
- 200g tenderstem broccoli spears
- 100g parma ham slices
- Wrap each stem with a slice of parma ham.
- Bake in the oven for around 10 minutes at 180 deg C.
Delicious Low Carb http://deliciouslowcarb.co.uk/